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CA - Sacramento American River Chapter

Event: Emotional Freedom Technique Workshop with Guest Speaker G’anna Burke

January 14, 2020 @ 7:00 pm - 9:00 pm

I am passionate about helping women let go of anger, resentment and self-doubt so they can have more peace, happiness and joy in their lives!

What is holding you back from living your best life?

Maybe you have experienced trauma, failed relationships, negative experiences and all of those
things contribute to you feeling angry and frustrated. Maybe your inner voice tells you that life
sucks and that it isn’t fair. Maybe you experience anxiety or deep sadness as a result of these
feelings and experiences.

Wouldn’t it be amazing if you could let go of all of the things that keep you stuck like big emotions,
trauma, limiting blocking beliefs, triggers and live the life we have always dreamed was possible?
It is completely possible to transform your life by transforming yourself. And I love taking women
on this journey so they live their best lives!

This workshop will empower women to:

-Understand the 3 basic areas of the brain
-What is going on in your brain when you are triggered
-Mindful explanation of Fixed Mindset versus Growth Mindset
What is Emotional Freedom Technique/EFT
-How to use EFT to help maintain a relaxed brain state
-A demonstration of EFT

A video on Emotional Freedom Technique.

G’anna Burke is an EFT Practitioner, a certified Conscious Parenting Coach, a wife of 16 years and a
mother of two active children ages 11 and 13.
Cell: 916.213.8300
Email: g’anna@gannaburke.com