Freezer Meal Exchange ~ group is limited to 6 people to accommodate portion sizes. If there’s more interest a second group can be formed.
We will meet the second Monday of each month to exchange. Each participant will prep and exchange two meals (one meat and one vegetarian). Each person will prep enough portions for 6 families, and each portion should be enough to feed a family of 5, in other words every participant is making 2 meals each with servings of each enough for 30 individual servings. There should be enough of each meal that each participant gets one portion with 5 servings of each meal. Meals can be either 1. cooked and frozen or 2. prepped but raw and frozen and ready for a slow cooker. Meals should be gluten free and dairy free and should be healthy. Pastas and breads should not be included in portions. Each portion will ideally be stored in a ziplock bag and labeled with Sharpie. Recipes will be posted each month in a google document access able to all members.