Join us as Gabrielle leads us through 15 pleasure practices created to help us navigate an ever-increasingly stressed world. The practices help anchor us in the present and can help rewire the neurotransmitters in our brains, making it easier us for us to cope with life’s big and little challenges.
– journal and pen
– yoga mat or blanket to sit/lay on
– something to sip
– something to snack on
Empowerment Coach, Pleasure Expert
Founder, Success is in Surrender