Join the Holistic Moms Network of Cucamonga Valley to learn strategies for improving communication and connection while raising a family on February 5 from 10 AM to 12 PM.
Licensed Family and Marriage Therapist Alicia Taverner will share the most effective tools for communicating as a couple and ways to regulate your nervous system when engaging in requests or conflict. She will also demonstrate Brainspotting – a type of alternative therapy that uses spots in a person’s visual field to help process and release trauma.
This event is open to the public and kids are welcome!
Location: Sanctuary at Crosslight Family Ministries; enter through the door on the west side of the building off of the parking lot.
Alicia Taverner is a licensed Marriage & Family Therapist, #50414, with a Bachelor’s Degree in Speech Communications from the University of La Verne, and a Master’s Degree in Clinical Psychology from Pepperdine University. She has contributed to several online and print magazines, Podcasts, and had a regular spot on a local radio show as a relationship expert.
Alicia specializes in helping couples find the calm within the storm of some of the most difficult relationship struggles such as infidelity, divorce, and postpartum anxiety and depression. Alicia is also a trained Discernment Counselor, and helps couples explore options for continuing their relationship despite some very heavy challenges. She resides in the Inland Empire with her husband and three children. Her personal passions include biking, snowboarding, yoga, and spending time with family and friends.
The Holistic Moms Network is a national 501(c)(3) non-profit organization connecting like-minded parents who are interested in holistic health, green living and mindful parenting. Everyone is welcome to attend our monthly gatherings, held on the first Monday of each month, to try out one or two events before becoming a member.
Find more information at www.holisticmoms.org and ht