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VA - Arlington/Alexandria Chapter

Event: July Monthly Meeting: Self-Defense

July 19, 2019 @ 7:00 pm - 9:00 pm

Do you know how to defend yourself? What measures would you take if you or your children were threatened? Learn how to focus on options we all have with Sensei Mike Herway of Urban Kempo and practice ways we can take care of ourselves through this interactive meeting.

The Holistic Moms Network is a national non-profit organization providing information and support for people interested in natural living, holistic health, and gentle parenting. Everyone is welcome to attend our monthly meetings to try out one or two events before becoming a member. Find more information at www.holisticmoms.org