Let’s welcome the new year together by taking in deep breaths and moving through some yoga sequences to prepare our body, mind, breath and emotions for 2021. This class is great for beginners – no prior yoga experience needed. Just bring a mat or towel!
Babies can be on their backs, tummies, or in your arms while you strengthen your arms, legs, and core. Toddlers and older kids will experience a little more independence by trying to replicate as many poses as they can – or using their own mat next to mama.
The Holistic Moms Network is a national 501(c)(3) non-profit organization connecting like-minded parents who are interested in holistic health and green living. Everyone is welcome to attend our monthly gatherings, held on the first Monday of each month, to try out one or two events before becoming a member.
Find more information at www.holisticmoms.org and https://chapters.holisticmoms.org/chapters/ca-cucamonga/