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MD - Montgomery County Chapter

Event: Monthly Gathering: Essentrics Class and the Science Behind It

February 21, 2021 @ 5:30 pm - 7:30 pm

Essentrics is a functional fitness class designed to address the needs of your full body: to build global strength and mobility while being respectful to its natural limitations.
Join us for a class of Essentrics and learn how it is different from other forms of exercise