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NY - Sayville Chapter

Event: Monthly Gathering: Intuitive and Mindful Eating

January 18, 2021 @ 10:00 am - 11:00 am

Speaker- Emily Magee, MS Nutrition and Integrative Health, Certified Nutrition Specialist (CNS), Nutrition Response Testing Practitioner
Intuitive and Mindful Eating
When it comes to eating healthfully, many of us already know what to eat. The challenge is oftentimes how to consistently eat healthy foods on a regular basis and maintaining a healthy lifestyle. During this workshop, Emily Magee, MS, CNS, will share tools to help you develop an intuitive eating practice , resulting in a mindful and healthy relationship with food that is easy to maintain long term.