Pediatric Sleep Consultant Kasey Gregory will discuss Understanding Sleep from birth to four years.
Some of the topics will include:
Safe sleep
Understanding sleep cycles/circadian rhythm
Why do babies/children need sleep?
Effects of poor sleep
Ideal sleep environment
Average sleep needs
Sleep disordered breathing
Sleep props
General sleep training methods
Help for families with sleep education and sleep training
Some of the topics will include:
Safe sleep
Understanding sleep cycles/circadian rhythm
Why do babies/children need sleep?
Effects of poor sleep
Ideal sleep environment
Average sleep needs
Sleep disordered breathing
Sleep props
General sleep training methods
Help for families with sleep education and sleep training