“An intention is a directed impulse of consciousness that contains the seed form of that which you aim to create.” -Deepak Chopra
Intentions stem from our deepest desires and should not be confused with goals or resolutions. They are guiding principles for how we live in this world, and for what we align our lives with.
• How is your life aligned?
• Are you living in a way that resonates with your Higher Self, guiding you further down your life’s true path?
• Are your decisions planting Karmic seeds that align with your deepest desires and intentions?
Amanda Montano will guide us through a meditation, leading us toward a place of silence, stillness and contentment. This is a place where our minds and egos step aside, where we connect to the eternal joy that exists within each of us. In this state, we will plant pure seeds of intention, seeds that align with our Higher Selves.
We will spend time in self-reflection, journaling, discussion and will learn how to mindfully allow these intentions to guide our year ahead.
Bring a journal and pen.
Amanda Montano is a member of Holistic Moms Network and an independent Registered Yoga Teacher, offering group and private yoga classes in the Naperville area. To reach Amanda directly, please email through the contact page at www.adhikarayogajourney.com.
Free and open to the public.
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