5.9 Million Children have been diagnosed with ADHD in America. Behavior problems and issues with concentration are often signs of nutritional deficiencies. Did you know that there are foods/lunch ideas that you and your children can eat to boost your mental and physical performance. It doesn’t matter if your kids are heading to kindergarten or high school, or if you are heading to college! You will learn how dietary changes can help improve your child’s mood and concentration. We’ll review foods that hinder performance and how to stay away from them and give you some ideas on how to pack healthy lunches so you and your family can leave the bad snacks and toxins behind and adopt new healthy and satisfying ones!
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