Come join Becca Stoltz for a gentle flow and meditation. Becca is a certified yoga teacher, mindfulness leader, and Ayurveda Wellness Counselor. She is trained to teach adults, kids, and trauma-informed yoga, and has taught yoga to people with HIV/AIDS and breast cancer. Becca pursues her love of yoga as an extension of her work in public health, social policy, and the science of stress. Follow her on Instagram at: @oh.the.places.yoga
Please bring your own mat and wear comfortable clothing. ALL levels of participants are welcome! Please RSVP to hmnmetrowestboston@gmail.com to secure your spot!