Learn how incorporating these delicious and nutritious drinks will enable you to start your day with a caffeine-free burst of energy. Daryl Moss, Holistic Health Coach and mother of four, will be conducting the workshop.
Daryl works with the physical therapists at SportsCare in White Plains on the nutrition end of their new “Therafit” program. Therafit focuses on your mind, body, and spirit. The goal is that by combining individualized nutrition plans with customized workout routines, clients can kick-start weight loss and return to optimal body capabilities in just a few months.