“Learn how to Nurture Yourself with a Whole-Food Cleanse” Certified Holistic Health Coach Daryl Moss will discuss the benefits of doing a whole food based cleansing diet to start off the New Year, as well as comparing vegan and vegetarian diets. Is one of them right for you? Bring your questions for a general health-based discussion! At Rye Free Reading Room, 1061 Boston Post Road, Rye NY. HolisticMoms.org

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