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NH - Hillsborough County Chapter

Event: Monthly Meeting: Meditation Sampler for Busy Parents

May 21, 2015 @ 7:30 pm - 9:30 pm

Is it possible to meditate amidst the daily mayhem of a household?  Join us for a sampler of practical meditation techniques for mindful parenting.  Calm your nervous system and learn to maintain a vibrant connection with your spiritual self.  Enjoy an opportunity to remember that doing “nothing” is often the healthiest thing we can do!  Led by Michelle Wilson Folan, Yoga Therapist/ERYT