As mothers, fathers, or caregivers, we are focused on caring and doing for others often neglecting our own self-care. Have you ever taken the time to reflect on how you care for yourself or asking if you are truly enjoying your life? Join us as Sue Staropoli facilitates an interactive discussion focusing on self-care and reflection in order to nurture your spirit and bring more joy in your life.
Sue Staropoli is an educator and consultant in the fields of spirituality and holistic health. Her focus is on a balanced lifestyle and the integration of body, mind and spirit. Her passion is to support people who want to grow physically, emotionally and spiritually. Sue holds a Master’s in Pastoral Theology from St. Bernard’s School of Theology and Ministry as well as Certification in Spiritual Direction and Retreat-Giving from Creighton University. Sue is an advanced practitioner of Reiki and Integrated Energy Therapy. You can learn more about Sue and her work at http://suestar.com/