Do you worry about things that may not be within your control? Do these feelings consume you, causing you to feel stuck? Are you concerned your anxiety is affecting others? Join us as Lynne Fredrickson, Certified Holistic Coach and Founder of Wellness Concepts, teaches us how to quickly release anxiety. She’ll explain what anxiety is and why it takes over, the incredible inner dialogue that challenges us, proven ways to transform your negative self-talk, and the important role of spirituality (whatever that means to you) in effectively releasing anxiety. Lynne specializes in holistic coaching for women who struggle with anxiety, helping them to release it and create the joyful and purpose-filled life they were meant to live.
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