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MA - Boston (Metrowest)

Event: Monthly Meeting: Rachel Rice – Keep Your Energies Humming with the Eden Energy Medicine 5-Minute Routine

September 7, 2016 @ 7:30 pm

Rachel Rice – Keep Your Energies Humming with the Eden Energy Medicine 5-Minute Routine

This is a fun, interactive and enormously useful class where you will learn the basics of energy medicine and a handful of easy-to-do techniques to keep your energies humming.  This class will cover the exercises that are part of Donna Eden’s 5-minute Daily Energy Routine.  Potential benefits include increased energy and vitality, better sleep, improved memory, less stress and pain, enhanced inner peace, greater confidence and a strengthened immune system. I recently measured the impact of this routine with a group of work colleagues.  Nine aspects of vitality were measured before and after a 30-day period during which participants did the 5-minute routine daily. Results showed that, on average, participants felt at least a 20% increase on each aspect of vitality measured including energy level, focus, clarity, memory, inspiration, coordination, feeling connected, confidence and a strong immune system.

Details

Date:
September 7, 2016
Time:
7:30 pm
Event Category:
Monthly Meeting

Venue

Common Street Spiritual Center
13 Common Street
Natick , MA 01760 United States
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Website:
www.commonstreet.org