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NY - Westchester County Chapter

Event: Monthly Meeting: The 3-Step Plan to Ditching Cravings

May 16, 2019 @ 7:30 pm - 9:00 pm

Do you have intentions to eat healthfully but end up sabotaged by cravings? Are there certain foods that block you from reaching your goal? Jill Cruz, MS, CNS will present the “Casual Control” method, which harnesses the power of habits to align with your your best intentions.