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MN - Twin Cities Chapter

Event: Monthly Meeting: Three Mindset Shifts to Accelerate Weight Loss & Health

June 21, 2017 @ 7:00 pm - 9:00 pm

Your body can’t go where your mind refuses to. Join us as Jenn Espinosa-Goswami shares how she got her mind in shape as she dropped 100 pounds and kept it off. She will discuss:

  • How counting calories, carbs and points sets you up for failure
  • Why infobesity is keeping you stuck in the same health rut
  • The secret strategy of body-builders for natural body transformation

Jenn Espinosa-Goswami is an accidental health coach who helps moms achieve body bliss without counting anything or joining a gym. She has been featured in Women’s Health, Prevention and Reader’s Digest. When not blogging at www.weightlesschronicles.com, you can find her dancing with her two daughters in her livingroom or with a bean burrito in her hand.