Your body can’t go where your mind refuses to. Join us as Jenn Espinosa-Goswami shares how she got her mind in shape as she dropped 100 pounds and kept it off. She will discuss:
- How counting calories, carbs and points sets you up for failure
- Why infobesity is keeping you stuck in the same health rut
- The secret strategy of body-builders for natural body transformation
Jenn Espinosa-Goswami is an accidental health coach who helps moms achieve body bliss without counting anything or joining a gym. She has been featured in Women’s Health, Prevention and Reader’s Digest. When not blogging at www.weightlesschronicles.com, you can find her dancing with her two daughters in her livingroom or with a bean burrito in her hand.