The Stigma Around Depression. Are You Stressed Or Depressed? Unfortunately, we live in a world where if you break your arm, everyone runs over to sign your cast, but if you tell them you’re depressed, they run the other way, as if it’s contagious. We are so accepting of any body part breaking down other than our brains. Taking anti-depressants and anti-anxiety meds are now common place, yet no one talks about it with one another. In this presentation, Stacy will show you an extremely effective technique for reversing your depression and anxiety naturally without traditional talk therapy.