This evening we will learn about immune boosting fire cider with Erica Wilfer. After that, Sarah Aiken-Felling, HMN leader and acupuncturist, will teach us some acupressure for self-care of colds, coughs, and sinus congestion. Lisa Sylvester will demonstrate lymphatic drainage techniques to reduce sinus and ear pain/pressure. This will also be our annual open house event, so please join us and bring a friend. All attendees will have the opportunity to enter a giveaway for a free year’s membership.
- This event has passed.