Relieve some stress while doing something good for yourself! Our class will be a 45-minute stretch-and-strengthen slow-flow-style yoga session. HMN member Becky will do her best to accommodate all levels. Wear comfortable clothing and please bring a mat.
Becky has been practicing yoga since 2002, when she first noticed those incredible moments of focus and clarity and was hooked. She has always loved to sample as many classes and teachers as she can. In this way, she considers herself a mixed bag, a yoga mutt if you will. With a background in gymnastics, cycling, and art, Becky hopes to help students of many levels and lifestyles find peace, creativity, ease of movement, and acceptance of self. You can currently find her leading practice on Mondays at Saffron Yoga Center.
Holistic Moms Network is a national non-profit organization providing information and support for people interested in natural living, holistic health and gentle parenting. Everyone is welcome to attend our monthly meetings to try out one or two events before becoming a member.