HMN South Florida Presents: New Year, New You!
Guest Speaker Loni Markman will be sharing the 3 secrets of living in a body you love using movement, mindset and nutrition. Plus a few hacks to help you easily implement them.
Joining Loni will be one of her business partners, Sharon to tell you her transformational story of how changing her diet to Whole Foods changed her life and her entire families .
This event is free and open to the public.
The South Florida Chapter of the Holistic Moms Network meets the 3rd Wednesday of every month at the Yoga Center of Deerfield Beach at 8pm. All welcome!
About our Guest Speaker Loni Markman: My name is Loni and I’ve been coaching women to live in a body they love for the last 15 years. Ive always believed that the mix of movement, mindset and nourishment are key to optimal health. When I decided I wanted to become a mom I thought easy peasy but boy was I wrong. On my journey to motherhood my connection to my body was challenged even more and I had to dig even deeper and I learned a lot about being in your body, nourishing yourself and feeding your soul.
Today, as a mom of a beautiful 5 year old boy and the creator of the positive body program and owner of Pilates Playspace, a mommy and me style pilates and wellness center, I can say
I’ve learned the importance self love has on parenting.
About Loni Markman:
Loni has her Masters in Nutrition and is a Certified Holistic Health Coach, holds a Certification in the Psychology of Eating and holds a pre and post natal Nutrition Certification from Dr. Sears. In addition she has been teaching pilates for 15 years and is power pilates certified.
Find out more about Loni here: https://lonimarkman.com