Bring your children, grandchildren or any special little people in your life for an enjoyable evening. Nora Doebrich will lead our families with yoga to get us into our bodies and breath, then move into an art directive where each family will create a totem pole out of clay. Our evening will conclude with a peaceful guided meditation.
Nora has chosen to focus her yoga studies and instruction on children and women. Nora is certified to teach Kid’s Yoga, Baby and Me Yoga and Prenatal Yoga. Along with being a Yoga Instructor, Nora has been an Art Therapist since 2004. In this portion of her career, she has chosen to work with women and children who have been impacted by trauma. Nora has incorporated yoga and mindfulness skills into her therapy to help her clients heal. http://flowercityyoga.com/