This class is on us! If you haven’t tried a Restorative Yin class we highly recommend that you come along. Yoga Teacher, Melissa D’Errico, from the Yoga Center of Deerfield Beach, will lead this complimentary Restorative Yin class just for us! Great for all levels, beginner to advanced, it will offer a gentle stretch for the body and peace for the mind.
Dedicate an evening to you and connect with other likeminded parents (not just Moms!) and of course… yoga pants are welcome! Bring your mat (if you have one) and water.
About Melissa D’Errico
Melissa attributes the start of her yogic journey to her lifelong love of movement. She is the Administrative Dance Director at North Broward Prep and holds a Bachelor of Fine Arts in Dance from FSU. She earned her RYT 200 and RYT 500 certification from the Yoga Center of Deerfield Beach. She received her Pranakriya Prenatal Certificate from the Kripalu Center for Yoga and Health and is certified to teach Creative Relaxation for Children with Autism and Special Needs. She is a Reiki Master and a strong believer in the role of energy work. Melissa’s passion for yoga is evident in her daily practice and continued commitment to growth –as a student and teacher. A mother of two, she supports expectant mothers in finding community, physical comfort, childbirth education, and advocacy. She teaches with clear direction and attention to alignment to ensure safety and quality of practice.
The South Florida Chapter of the Holistic Moms Network meets the 3rd Wednesday of every month at the Yoga Center of Deerfield Beach at 8pm. All welcome!