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VA - Arlington/Alexandria Chapter

Event: September Monthly Meeting: Self-Care for Your Mind, Body, and Soul

September 20, 2018 @ 7:00 pm - 9:00 pm

What have you done to take care of yourself lately? Do you ever feel like your needs take a back seat to those of your family members or friends? Come participate as Holistic Health Coach and Yoga Instructor Angela Usas discusses self-care and the importance of accountability in our efforts. Enjoy self-care stations, and learn ways to feel more connected to yourself and the world around you.