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MD - Montgomery County Chapter

Event: Strengthening Your Relationship with Your Partner

March 8, 2021 @ 7:00 pm - 9:00 pm

We will co-host our March meeting with our neighbors at Northern Virginia HMN Chapter.
Couples have been confined at home together for months, facing a variety of pressures in these uncertain times. Even those in relatively stable relationships may be facing more conflict and disconnection. The quality of our relationships impacts our mental, emotional and physical health, so it’s imperative now more than ever to keep our connections strong. Fortunately, relational skills are teachable!
Meredith Janson, LMFT, will cover specific strategies for couples:
-Learn to communicate without criticism, listen without judgement, and connect beyond differences
-Identify how you and your partner react to stress differently
-Banish negativity and criticism
-Expand your strengths as a couple through daily affirming rituals
Bonus: The communication tools we’ll discuss can be practiced as a family, which will positively impact your children’s social-emotional development.
Meredith Janson is a licensed Marriage and Family Therapist and certified Imago Relationship Therapist based in Berkeley, California. She specializes in working with both couples and singles on relationship issues. She especially loves working with partners raising kids, because the whole family benefits when parents shift out of stuck patterns. To learn more, visit meredithjanson.com.
Join us via Zoom! Pre-register yourself here: https://us02web.zoom.us/meeting/register/tZUpd-2qpj8vGdPsFZB5H10IvD2iIbC2ilrm
The Holistic Moms Network is a national non-profit organization providing information and support for people interested in natural living, holistic health, and gentle parenting. Everyone is welcome to attend our monthly meetings to try out one or two events before becoming a member. Find more information at www.holisticmoms.org