Do you know about Tapping/Emotional Freedom Technique (EFT)?
Learn how to use this easy and free technique to repattern your beliefs, thoughts, emotions and body.
With over 300 peer reviewed scientific studies on EFT this is a fantastic modality to help you on your healing journey!
Tapping is proven to:
Reduce Stress
Lower Cortisol
Improve Sleep
Reduce Anxiety
Relieve Pain
Increase Productivity
And much more!
Amanda Dacio of Red Dragonfly Healing, and HMN member will be teaching us about how to use this great tool. Works on kids and adults alike!
ABOUT HMN
The Holistic Moms Network is a national non-profit organization providing information and support for people interested in natural living, holistic health, and gentle parenting. Everyone is welcome to attend our monthly gatherings to try out one or two events before becoming a member. Find more information at www.holisticmoms.org
Location: Cudahy Family Library