Did you know that your gut holds 70% of the cells of your immune system? Supporting digestive function is a huge part of supporting everything from immunity to mood to hormones, and one simple way to enhance digestive function is to eat cultured and fermented foods. These foods have a long history in just about every culture of the world for good reason! They are high in the beneficial bacteria (probiotics) that enhance gut function. Learn how to make these foods easily and affordably to protect your family.
Christine MacCarroll is a functional nutritionist specializing in women’s health and hormones, as well as digestive distress.
She addresses the root cause of imbalances to facilitate whole-woman healing using leading-edge evaluation tools, customized nutrition, and holistic healing strategies…with a hefty helping of straight talk. In addition to her private practice, she’s the host of the podcast The Bitch Fix: Health and Hormones for the Modern Woman.
Christine is Board Certified in Holistic Nutrition, and a member of the National Association of Nutrition Professionals and the Nutritional Therapy Association. You can learn more about Christine at her website www.taprootnutrition.com