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NJ - Essex County Chapter

Event: Workshop: Elderberry Gummies for Cold, Flu and Sleep

October 7, 2016 @ 10:00 am - 1:00 pm

Join HMN mommies in creating some healthy kid-friendly gummies to promote restful sleep and boost the immune system. We will make elderberry syrup and gummies from scratch while we share tips and tricks for preparing remedies and preventing and treating illness. Each mama will take home a batch of elderberry gummies for her family.

These gummies are packed with some great ingredients. Tart cherries have a sleep enhancing effect on the body. Gelatin also promotes sleep, among other amazing effects. Elderberry syrup is renowned for enhancing the immune system and protecting against colds and flus. Raw honey has been shown to be anti-bacterial, anti-viral, and anti-fungal.

Bring a cookie sheet, a mold, and a container for your gummies. All ingredients and other supplies will be provided.

*$10 for non-members; $5 for HMN members

At a member’s home in Maplewood (address will be privately sent to “yes” RSVPs)